Friday, December 11, 2009

Motivation, Fear, and the Eddie

What motivates us to do the things we do?
What pushes us beyond what would normally be
expected? I couldn't help but wonder about these
questions as I watched surfers take on the massive
waves during contest held in honor of
Eddie Aikau at Waimea Bay on the north shore of Oahu
the other day.

The "Eddie" is a special event. In order for contest
director George Downing to allow the contest to begin
the waves must be giant, 25 feet or higher. In the
25 years since its' inception the "Eddie" has only been
run a handful of times. It is a contest like no other.
Simply being selected as a participant or alternate is a
great honor. Surfers capable of, and motivated to paddle in
and ride waves of such enormous size are a breed apart. These
surfers push themselves over the edge of mountains when
most other mortals would be paddling in the opposite direction to
avoid even the possibility of having to ride such waves. What
makes them do it?

Giant waves can and have killed people. Riding a wave into the
giant shorebreak at Waimea is life threatening. You'd never
have known if you were watching the feats of Ramon Navarro,
Greg Long, Kelly Slater or some of the others. They seemed almost
casual in their approach. Clyde Aikau at age 60 charged the biggest
set waves risking his life. Why you might ask? Where was their fear?
What happened to that switch in the brain that warns us, tries to
protect us and keep us safe? Were they afraid? If they were afraid
what permitted them to push the fear aside and go? I know that none
felt that they'd do anything other than make the drop, make the wave,
survive the day and celebrate their participation in the "Eddie",
celebrate their participation in one of life's special moments.

Maybe we all need to learn from those who surfed in this years
"Eddie". Perhaps we all need to push the fear aside and celebrate
participating with the knowledge that we too will make it through,
and that it will be a memorable event in our lives.


Saturday, December 5, 2009

The Drifter (part 3)

Have you ever watched how aggro some people
can become when the surf is good? Seems that they
are trying to get as many set waves
as they can oblivious to others in the line up. I was
witness to just that sort of surfer last week in Puerto
Rico when Maria's got really good. This one guy would paddle
for every set wave, yell others off, and after his ride
paddle back to the point and do the same thing. That aggro attitude
might serve one well in a competition or for others in business,
but I'm not so sure it's a great life strategy.

Rob Machado, one of the best competitive surfer's in the world
made an insightful comment in his recent movie "The Drifter".
He was in a rather remote village in Indo watching some children
play a game with rocks. They'd toss a rock up in the air and while
it was airborne attempt to pick up other rocks, kind of like the game
of jacks. One child would toss than pass the rock to another.
"I couldn't really figure out how you win" Machado commented.
"Maybe you just play and that's good enough".

I love the idea of having fun and playing. You might try it in the
lineup and in your life. You can still strive to do well, strive to achieve
or even win but as you do so remember "maybe you just play and that's
good enough".

Friday, November 20, 2009

More from the Drifter

"High expectations tend to make poor travel partners".
This line from the Drifter really got me thinking.
Tomorrow I'm heading to my house in Puerto
Rico for a bit. I can't wait to get back to wearing
board shorts, flip flops, and a t shirt and feeling the warmth
of the tropical sun. As for the surf, I never expect too much
and am always happy for what I get. As long as I can get a few
waves I can be very content.

Over the years I've discovered that keeping expectations for
waves on any surf trip low helps make for a better experience.
I've regularly run across traveling surfers who were bummed
because the waves weren't perfect or as big as they'd hoped.
For them the trip was all about surfing not the total experience
of seeing a different country, a different culture, meeting people
and getting a chance to think about yourself and your life from a
different vantage point, a different perspective.

Expectations play a big role in our lives. Sometimes when the
gap between our expectations and our perception of the reality
is great we feel stressed, upset, out of sorts. Some day I'm going to
make a chart to visually illustrate that point. I see that distress
in my clients regularly. They have certain expectations of how
things "should be" and often what they get doesn't match their
expectations. Bet you can cite a few example in your own life.
Keeping expectations in line with reality doesn't make you a
negative person or take away your ability to hope and dream.
Sometimes if you've been able to keep your expectations in line
you just might get pleasantly surprised when things turn out
better than you'd hoped for.

Friday, November 13, 2009

The Drifter

Last night I had the opportunity to see Rob Machado
and Taylor Steele's new movie "The Drifter". I'm not
giving anything away by telling you that it is a documentary,
of sorts, chronicling Rob's 6 month journey in Indonesia. It
was a journey intended, in part, to help Rob find himself. The
Drifter is one of the better "surf films" I've seen in a while. It is
visually beautiful, got me thinking on many levels, and of course
provided an opportunity to marvel at Rob's surfing skills and
style.

Many of us, I'm sure, have felt an urge to get away,
to embark on a journey and find ourselves, to figure out
what is important. Seems to me this is especially true during
those times of distress and emotional challenge, or when
we are overwhelmed and facing major life decisions or choices.
Ironically, one of the clients I saw not too long before going
to see the Drifter voiced their own feeling the need to get away.
"I'd like to just go off alone, with no phone, no responsibilities,
no expectations and get in touch with who I really am. I feel like
I've been lost, been playing a role, not really being me." they said.

It is often ironic how the lessons we learn from our own
drifting, our own journey of self discovery end up being so
simple, so basic. During the Q & A after the movie someone
asked Rob about some of the things he'd discovered. After
a brief pause he answered the question by talking about the
miracle of running water. You see he'd stayed in a village where
there was no well, no running water. Villagers had to walk 2-3 km.
just to fill their buckets. After his journey he'll not take that simple
thing, running water in the house, for granted ever again.

From time to time we all become drifters in an effort to
discover who we are and what is really important to us.
In this time of economic uncertainty, job loss, recession, and
change maybe we need some distance to help us gain a different
perspective, to look at the things we do have, like water, to help
us find contentment, to find some joy and happiness, to find our selves.

Friday, November 6, 2009

Sharing the stoke

I don't think I'm the only surfer who enjoys hearing
from friends who are on surf trips. Odd how, despite
knowing exactly what the conditions are thanks to surf
reports, web cams, I still like getting a first hand report.
Hearing or reading a friends account of their days sessions
is kind of like taking a vicarious surf trip.

One of the 40 something surf girls is at my house in Puerto
Rico getting her first taste of the surfing reef breaks.
The surf, thus far, has been perfect for her - stomach high,
light crowds, good vibe. Sounds like she's having a blast!

Being able to view things through the eyes of others can be, not
only, a fun experience but also a great way to become more
compassionate and caring. Empathy, i.e. experiencing the world
"as if" you were another, through their eyes, is a key trait in
establishing and maintaining good relationships. The noted
psychologist Carl Rogers wrote extensively about empathy.
Being empathetic helps us avoid being critical and judgmental
and encourages compassion. Perhaps you can check the web site
www.Ted.com and enjoy the recently posted lectures on
compassion. Compassion helps bring about peacefulness and
touches our best human qualities.

I'm looking forward to todays call from the 40 something surf
girl in PR. I know where she'll be surfing, I know the conditions,
what I am excited for is to experience it through her eyes. I love
sharing the stoke.

Friday, October 30, 2009

Measuring waves Hawaiian Style

A friend and colleague called twice yesterday
from the north shore of Oahu. This is his first trip
to that magical, legendary place. For a surfer going
to Hawaii, and especially the north shore, is akin to making
holy pilgrimage, kind of like going to Mecca or Jerusalem.

The first call was filled with excitement, anticipation.
"The surf at Alligators looks huge to me" he said.
"Seems at least double overhead! I'm meeting Leeland
(his host and a north shore local) at his house and I guess
we'll surf." I could hear the anxiety in his voice. It was
almost as if he was wondering if he had to surf.

The second call was a bit different. "I survived!" he proudly
proclaimed. " Don't think I've ever gone so fast or surfed
waves so big in my life, I prayed I'd make each of the waves
I rode but I made it! Leeland said it was only 8'-10', not really
that big" my friend confessed. "It was pretty big to me, guess
it's that Hawaiian thing about measuring waves". "It's all
what you get used to, all in how you look at it".

Odd how a surf pilgrim surfing the north shore can make the
same observation as a client trying to put their stresses and
problems into perspective. Just the other day a patient in
my office commented that they believed that if all the people
with problems stood in a circle and threw their problems up
into the air you'd find people reaching to catch their own issues.
Seeing the problems some others have can help you measure
your own in a different way. To a north shore local 8'-10' foot
surf isn't really that big. To someone facing a life threatening
disease getting stressed over a traffic jam doesn't seem so
big. How do you measure waves and the problems you face?


Monday, October 19, 2009

Getting in over your head

Two nor'eaters here in NJ in 4 days. The beaches really
took a beating. The surf got pretty out of hand for a bit.
At one point during the storms I watched as a few people
tried to paddle out. They got pounded in a big, narly, dirty,
out of control ocean. Clearly they were in "way over their heads".
Those 2 surfers should have known better, should have
realized that no one else was even considering trying to surf.
Guess they just got carried away.

Interesting how many people are in all sorts of things "way
over their heads" these days. In the office every day I listen and try
to help people who have let things go too far, be it their
spending, their relationships, their drinking, or their
unhappiness. How many of us have let things go too far before
we've decided to address them, try to resolve them. Guess
it's just too easy sometimes to go with the flow and not confront
ourselves and our issues.

In surfing getting in "over your head" can be dangerous and
endanger others. Guess the same is true in life. Accept what
is, not what you'd want it to be. We all need to be honest with
ourselves and with the people in our lives even when it doesn't
feel so easy to do so. If the waves are too big don't go! Don't get
in "over your head" because sometimes it's too difficult to get out.